Struggling with staying focused sometimes…

I swear sometimes I have A.D.D.

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My brain rattles around with so many thoughts and ideas and questions that I can’t focus. So sometimes I will choose the lazy way out to avoid having to make a decision because there’s no actual deadline for the things going on in my head.

🤯

I have my moments though where I get a burst of inspiration and creativity and then I get triggered with a memory or something happens that changes the course of a moment and throws me off.

😠

I try to write things out and put them in boxes to help me organize all the crap in my head and sometimes it helps and other times I forgot where I wrote those things down.

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I have goals, dreams and ideas that I would like to see come to life and I know I have to put in the work. But I also have to accept the fact that there are things out of my control and so I need to only worry about what I can control.

😬

I’m still trying to figure out how to be the best me and let go of the negative thoughts, words or experiences that will try to hinder me from being great.

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Anyways I’m working on focusing more on what’s important. Its taking some time but I’m sure someone can relate.

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What are some tools or ways you help yourself to get or stay focused? What are some habits you’ve had to stop or some you started to get you on track?

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