September 2023 - Over the past year I have taken a more intentional approach to caring for my Mental Health by sitting in weekly Therapy sessions to address and talk about my struggles. The value and results so far from these conversations has broken the stigma/stereotype of “counseling” or “going to therapy” and I realize that I should have done it way sooner!

Struggling with self-doubt, FOMO, and the paralyzing affects of worrying about other people’s opinions (among other things) has brought me to some low moments emotionally, mentally and even shown in my behavior. So while I continue to have good and bad days, I have tried to be intentional, daily at consuming positive and healthy content that would affirm who I am as a UNYC person on this planet, who I am to God and remind me that I am blessed.

One way I practice self-care is by creating, or getting ideas out of my head onto the computer. Sometimes it’s creating in photoshop and some time ago I designed this new t-shirt “MNTL HLTH MTRS” or “Mental Health Matters”. It was a phrase I was seeing and/or thinking of often and I felt like it’s so important to remember so I created something UNYC with it.

June is Men’s Mental Health Awareness month and I couldn’t get this out in time, but i also learned that September is Suicide Prevention Awareness Month. So in support for mental health awareness and suicide prevention I decided to release the new “MNTL HLTH MTRS” T-shirt.

This shirt serves as a reminder to take care of not only your physical health but also your mental health. Encourage your friends, family, and followers to do the same by sharing this message and opening up conversations about mental health awareness.

There’s a famous quote that goes, "The greatest wealth is health," and this includes mental health. Having discussions about mental health is essential to break the stigma surrounding it, and wearing this shirt encourages those dialogues. 

Remember, "It's okay not to be okay", and it's okay to seek help. 

The “MNTL HLTH MTRS” T-shirt is now available to order in our online store. Make a statement with your wardrobe and join us in our mission to raise mental health awareness and prevent suicide. Each shirt purchased not only supports this cause but also reminds you and everyone who sees it that mental health matters and it's essential to look after our minds as much as our bodies. 

Introducing our brand new t-shirt that's sure to inspire and motivate you! With the inspiring message "Quitting is Not an Option", this t-shirt is perfect for anyone who wants to stay on track and keep pushing through even when times get tough.

Made from the highest quality materials, our t-shirt is designed to be comfortable, durable, and stylish. The classic fit and bold design ensure that you'll stand out from the crowd and make a statement wherever you go.

Whether you're hitting the gym, going for a run, or simply running errands, this t-shirt is the perfect choice. It's versatile enough to wear with jeans, shorts, or leggings, and the inspiring message is sure to keep you motivated no matter what your day holds.

Ordering is simple and easy. Simply head to our website and choose your size and color. We'll take care of the rest, and your new t-shirt will be on its way to you soon enough.

So don't wait - order your "Quitting is Not an Option" t-shirt today and show the world that you're determined to succeed no matter what!

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QUITTING IS NOT AN OPTION - (Black)

from $20.00

Praying hands designed by Kelly Cruz of @kingandfolkco.

Forgive me Lord….

…for I have sinned. AMEN!

#FML doesn’t have to mean what society has made it known to be. We want to change your perspective and consider a different approach.

In the Lord’s Prayer (Matt. 6:9-13), Jesus even taught us to ask for forgiveness because “he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” (1 John 1:9).

We know this shirt will draw attention and we hope that it brings awareness to the act of forgiveness, not just receiving it but also giving it.

“Forgiveness will help you more than the person you forgive.”

“Forgive others as quickly as you expect God to forgive you.”

Be grateful today that God loves you and He is gracious to allow you with all your mess to still boldly come before him and ask forgiveness. Be encouraged.

🙏🏼God bless you!🙏🏼

Order your shirt today and check out some of our other items on sale to add to your purchase. Be sure to take pictures when you get your order and/or when you wear your shirt and tag us on social media @iamunyc.

Thank you for all your support!

-Eli

UPDATE: The new shirt is available to order now! Click here!

🔥NEW MERCH🔥
Tonight at midnight our new tee will be available to order online at iamunyc.com.
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The “Don’t Give Up/You Got This!” tee was created as a reminder for myself and all of you.
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During this past year of the virus, quarantine and a “new normal” there have been many challenging moments that have shaken us to our core and caused us to question everything we’ve done and everything we may or may not do. Sometimes it’s felt so difficult to move on and see the light at the end of the tunnel.
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But through it all, my faith and trust in God has given me the strength to keep going. My spirit has reminded me “DON’T GIVE UP. YOU GOT THIS!” And I’m grateful that I’ve listened and had the support of friends and family who have encouraged me as well!
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I hope this tee encourages you and that you can encourage others when they see it and bring hope to their lives!
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Order one for yourself and one for someone who can use the encouragement! Only 50 available for first run!
DM for any sizes you don’t see available upon purchase.

👨🏻‍💻 @eli_unyc
🖨 @brooklynfirstsp

#dontgiveup #yougotthis #unyc #iamunyc #beunyc

“I don’t know what the future may hold but I know who holds the future!” - Ralph Abernathy
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Been working on some ideas and learning Adobe Photoshop and Premiere over the past year for various small projects.
There were countless conversations with my wife and close family about these ideas and I would make excuses as to why I thought I couldn’t do it or give reasons as to why I should wait.
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Well after some prayer and thinking and strong positive encouragement from my wife, I am ready to make some new moves.
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I’m excited (and nervous) to release some new merch based on those ideas very soon. I pray that folks are encouraged by this step of faith and trusting God with what lies ahead!
#dontgiveup #unyc #iamunyc #yougotthis #tshirt #brand #apparel #merch #comingsoon